People should be evaluated physically prior to using treadmill to check for symptoms such as dizziness, palpitations, heart failure, and heart disease.
People with severe knee pain should not use treadmills.
Considering type, quality and cushioning of treadmills along with matching physical conditions with the correct methods of using treadmills is a necessity.
The speed of the device should be adjusted according to the physical and cardiovascular conditions and statue of arthrosis of the joints.
Nowadays, physicians believe... Read More