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Difference between Treadmill and Cycling

Treadmills and stationary cycles or bikes are two important exercise machines used in gyms. Treadmills simulate a running or walking motion while being stationary in one place. They are often recommended for cardiovascular exercise. It consists of a moving pavement on which one walks or runs.  Cycling refers to a workout exercise on stationary bikes. Treadmills burn more calories per hour than in comparison to a stationary bike. On the other hand, cycling is preferred for convenience and low eqipment [...]

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Medical notes regarding the use of a treadmill

People should be evaluated physically prior to using treadmill to check for symptoms such as dizziness, palpitations, heart failure, and heart disease. People with severe knee pain should not use treadmills. Considering type, quality and cushioning of treadmills along with matching physical conditions with the correct methods of using treadmills is a necessity. The speed of the device should be adjusted according to the physical and cardiovascular conditions and statue of arthrosis of the joints. Nowadays, physicians believe that there does not exist [...]

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buy treadmill in payment of monthly installment

How to buy treadmill in payment of monthly installment

Dear Customers, in Tomas Sport you can purchase non-interest-paying treadmill. To buy installment according to company procedures, you can at least pay about 30% of the total amount as a deposit (in cash) and the balance (remaining amount) of treadmill fee could be paid in form of monthly installment. Given that our installments are completely non-interest, and also in terms of treadmill prices, our prices are below common market prices. Currently, the maximum installment that you can pay to the [...]

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Warranty and after-sales service and replacement requirements

Thomas’s Trading Company is the only importer of all kinds of treadmill and parts in Isfahan. Therefore, all treadmills and their parts (except the belt) have unconditional warranty. Unconditional warranty means that in order to draw customer’s satisfaction Thomas will replace damaged parts with new spare parts instead of repairing them. An unconditional guarantee period for home use treadmills is 18 months and 5 years after-sales service, and also for commercial treadmills, 12 months of unconditional warranty and 3 [...]

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sales treadmill on esfahan face to face

The procedure of face-to-face purchase at Isfahan

Dear customers inside or outside of Isfahan who want to make their purchase face-to-face, they can go to the address of unit 12th, 4th floor, Navid 1 complex, Shariati St., Esfahan, Isfahan, from 9.30 A.M. to 20 P.M. At other times, they can keep in touch by SMS or Telegram. It should be noted that all treadmill models are available inside the company and someone can walk on the treadmill and test it, as well as see the apparent [...]

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impact of music on sports activity

The impact of music on sports activity

Listen to music during any activity, feel less stress on the body. For some athletes and people walking or riding their bike, listening to music is a necessity, not a fantasy action! Over the past 10 years, there has been a lot of research on the role of music on calorie consumption and their performance during exercise. And it’s clear that for many people, it’s not possible to exercise without music. Music during exercise can distract our concentration from pain and [...]

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treadmill or stationary bike

Is a Treadmill or a Stationary Bike Better to Lose Weight

If you are trying to lose weight and you have a choice of using a treadmill or a stationary bike to exercise, select the treadmill, because you will burn more calories. Walking and running are weight-bearing exercises that engage more muscle mass than non-weight-bearing activities such as cycling. When performed at the same intensity level, a person engaging in weight-bearing exercises will burn more calories, says the American College of Sports Medicine. Focus on Legs Stationary bikes are safe and they [...]

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Guide to Buying a Secondhand Treadmill

Guide to Buying a Secondhand Treadmill

A treadmill is a versatile and effective fitness machine, though buying a new treadmill can be an expensive option. However if you understand what you’re looking for and you do your research on second hand treadmills, you can minimize the risk and save a good deal of money. The benefit of buying a new treadmill, compared to buying a secondhand one, is that you get a warranty, the parts are less likely to wear out too quickly, and you will [...]

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Cheap treadmill

Cheap treadmill

Motorized treadmills are based on the same fundamental design premise: A moving belt, powered by an electric motor. But because they come in a range of prices, with varying features and designs, we have subdivided treadmills here according to price, and whether or not they can be folded. These models can have a shorter running belt, which may be sufficient for walkers. They include a display for speed, distance, time, and calories burned, as well as a shelf with water-bottle [...]

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Best Treadmill Brand

Best Treadmill Brand

First, think about your fitness objectives. Whether it’s enhanced athletic performance, general health and fitness, or rehabilitation, knowing how you will use your treadmill can help you identify which model to buy. Next, consider budget. Investing in a more-expensive machine gets you sturdier construction, a longer parts warranty, a larger running surface, higher top speed, and steeper incline. But if your goals don’t require the latest and greatest, you may be able to choose a less expensive model.   Keep in mind:Size. Most treadmills have a [...]

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