The impact of music on sports activity
Listen to music during any activity, feel less stress on the body. For some athletes and people walking or riding their bike, listening to music is a necessity, not a fantasy action! Over the past 10 years, there has been a lot of research on the role of music on calorie consumption and their performance during exercise. And it’s clear that for many people, it’s not possible to exercise without music. Music during exercise can distract our concentration from pain and [...]